Hip and knee school

Hip and knee exercises and information

Preparing and recovering from your surgery

Please scroll down the page to access:

Patient Information Leaflets (these are the same as those provided at your appointment)
Hip and knee exercises (performing these exercises before and after your surgery really is beneficial to your recovery)

The short videos on this page have been designed to help you prepare and recover from your surgery.

Please watch and listen to the information. You can pause, stop, and watch the videos as many times as you like. Use the 'progress bar' at the bottom of the actual screen.

The videos will help you prepare and recover from your surgery.